D o n a t e
o n l i n e : w w w . s m i l e t r a i n . o r g
o r
c a l l :
1
-
8 0 0
-
9 3 2 - 9 5 4 1
l | |
S m ile T r a in
^ x ^ ^ X C h a n g i n g T he World
0
ne Sm ile At A Tim e.
A c c o r d i n g t o t h e U . S . G o v e r n m e n t , w o m e n s h o u l d t a k e s u f f ic ie n t le v e ls o f fo lic a c i d ( 4 0 0 m ic r o g r a m s / d a y ) d u r in g p r e g n a n c y t o h e lp p r e v e n t n e u r a l t u b e d e f e c t s a n d r e d u c e t h e r i s k fo r
c le ft lip a n d p a la t e . W h e n fo lic a c id is t a k e n o n e m o n t h b e f o r e c o n c e p t io n a n d t h r o u g h o u t t h e f ir s t t r im e s t e r , it h a s b e e n p r o v e n t o r e d u c e t h e r i s k f o r n e u r a l t u b e d e f e c t s b y 5 0 t o 7 0 p e r
c e n t . B e s u r e t o r e c e iv e p r o p e r p r e n a t a l c a r e , q u it s m o k i n g a n d d r in k in g a lc o h o l a n d f o llo w y o u r h e a lt h c a r e p r o v id e r ’s g u i d e l i n e s f o r f o o d s to a v o id d u r in g p r e g n a n c y . F o o d s t o a v o id m a y
in c lu d e r a w o r u n d e r c o o k e d s e a f o o d , b e e f, p o r k o r p o u lt r y ; d e l ic a t e s s e n m e a t s ; f is h t h a t c o n t a in h ig h le v e ls o f m e r c u r y ; s m o k e d s e a f o o d ; f is h e x p o s e d t o in d u s t r ia l p o llu t a n t s ; r a w s h e l lf is h
o r e g g s ; s o f t c h e e s e s ; u n p a s t e u r iz e d m ilk ; p â t é ; c a f f e in e ; a n d u n w a s h e d v e g e t a b l e s . F o r m o r e in f o r m a t io n , v is it w w w . S m ile T r a in . o r g . S m ile T ra in is a 5 0 1 (c)(3) n o n p ro fit r e c o g n iz e d b y th e 1RS.
Y o u r su p p o rt can p ro vid e free treatm ent
fo r p o o r ch ild ren w ith clefts.
T S
250
Surgery,
n S
125
Half surgery,
fl S
50
Medications.
H $
_
Mr./Mrs ./Ms.
Address
___
City
_
eMail
Telephone________________________________________ eMai
Credit Card # __________________________________________
□ V isa
О MasterCard
О A M E X
l J Discover
Signature
C"] My check is enclosed.
Expires
/ 1
1051009
Z F
1
I V
11
S m ile T ra in , P .O . B ox
9 6 2 1 1
, W ash ington, D C
2 0 0 9 0 -6 2 1 1
F r e e
c l e f t
s u r g e r y
w h ic h
t a k e s
a s
l i t t l e
a s
4 5
m in u t e s
a n d
c o s t s
a s
l i t t l e
a s
$
2 5 0
,
c a n
g iv e
d e s p e r a t e
c h i l d r e n
n o t
j u s t
a
n e w
s m ile
b u t
a
n e w
l i f e .
“...o n e o f th e m o st
p r o d u c tiv e c h a r itie s —
io lla r fo r d e e d — in th e w o rld .’
T h e N e w
Y o r k T im e s
O f A H
T h e
Good
D eeds
You
D o
In
Y o u r E n tire
L ife ,
T h is
Just
M ig h t
B e
T h e
Best
previous page 237 Better Homes And Gardens 2011 05 read online next page 239 Better Homes And Gardens 2011 05 read online Home Toggle text on/off